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A gentle space for kids to grow calm, confident, and connected, and for families to feel supported along the way.Â
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Pathways for Kids & Families
1:1 Children's Sessions
Through mindful movement, creative breathwork, and playful social-emotional learning, children learn to regulate emotions, build confidence, and carry tools for steadiness and ease into everyday life.
Workshops for Parents & Schools
Through empowering guidance, practices, and resources, we navigate raising sensitive, intuitive kids in a fast-paced world with ease. We cover topics ranging from nervous system regulation, self-acceptance, and ways to process their day.
For children:
- Calm their busy minds, regulate their emotions, and connect with their bodies
- Grow self-awareness and self-expression
- Build resilience and confidence
- Foster self-worth, self-acceptance
- Positive, playful interaction backed by powerful intention
For parents/caregivers:
- Gentle tools that support your child's unique temperaments and gifts
- Practical ways to nurture calm, connection, and emotional safety at home or school
- More ease in navigating daily life as a family
- A trusted partner with whole-child well-being in mind
- AÂ supportive complement to counseling or therapy
Together, we nurture what's possible.
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Children really are like sponges -Â constantly absorbing from the world around them. Their developing brains and hearts take in so much, but they donât always have the words or tools to fully process their experiences. This is especially true when life feels stressful or overwhelming. Over time, those unprocessed feelings can show up as big emotions, worries, or patterns that get in the way of a childâs natural ease and joy.
The good news is that with the right support, children can learn to gently release what they carry, regulate their emotions, and grow resilience. By meeting them early with mindful tools and nurturing care, we give them a strong foundation for well-being that lasts into adulthood.
A sensitive, creative, and intuitive child can grow into an empathetic, wise, and resilient adult - one who embraces their gifts, shines from within, and thrives with the right support. Â
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Itâs my joy to walk alongside kids and families - sharing the kind of support I needed as a sensitive, creative, and intuitive child, and only learned to nurture through my own healing journey as an adult.
The same heart that guides my work with adults also shapes how I support children and families: a desire for wholeness, authenticity, self-expression, and a life well-lived in every person. I'd love to hear from you if my values resonate with you.
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LET'S GET STARTED
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Every child deserves to thrive.
To begin the conversation, complete the following form and I'll be in touch:
