MY STORY

Growing up, I learned to hide parts of myself and pretend everything was okay. Little did I know, I was losing myself along the way.

Born and raised in California, I grew up in an unstable home environment where I learned early on to minimize my own needs in order to feel safe and loved. That survival pattern carried me through school and into my early career, where I checked the boxes of conventional success - yet inside, I felt empty, disconnected from myself.

Over time, that disconnection became unmistakable; it showed up as stress, burnout, anxiety, and a constant state of hypervigilance, followed by multiple health issues that I could no longer ignore. My body was speaking what my mind had learned to suppress.

Learning to reconnect with my full self - my mind, body, breath, and energy - changed everything. I came to understand that my pain was a sign that I had drifted too far from myself. It was calling me home.

After years of living behind armor - doing what was expected and staying “strong” - I began asking what it meant to come home to myself. Slowly, I started making changes from the inside out.

That journey led me into deep inner work and a commitment to living in alignment with mind, body, and spirit. Along the way, I learned to integrate holistic practices with conventional care, reclaiming self-agency and wholeness.

I bring this lived experience into Ignite Wellness, transforming pain into purpose and multidimensional training into grounded, soul-aligned support.

With an early background in accounting and organizational development, combined with training in yoga therapy, hypnosis, energy healing, sound therapy, somatic principles, and tarot, I support each client with both intuitive depth and practical strategy.

I bring my care and intention into Ignite Wellness so each person can reconnect with the fullness of who they are. If you’re ready to create a steadier foundation for yourself or your child, I’m here to support you.